Great Spirit
In Memory of Hopper, 3.28.22. He was the greatest gift and one I had to step-up to in order to bring him in my life. I had to...
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Spiritual Growth
- Mar 6, 2022
- 2 min
What Forgiveness is Really About
For most people, forgiveness doesn’t come easy especially when they were the ones who were hurt. If you ask someone to forgive, right...
- Mar 6, 2022
- 1 min
The Miracle of Being You
When you’re doing the work you love, the energy of the heart flows freely and vitalizes your entire body. There’s absolute joy and a true...
- Mar 6, 2022
- 5 min
The Therapeutic Power of Memoir Writing
A safe way out for releasing anger and resentment. Writing my memoir, What You Feel Is Real, took five years to complete as I moved...
- Jan 11, 2022
- 2 min
Leaning Into Resistance
Until you accept the very thing you are resisting, everything remains unchanged, out of sorts or in chaos. When you surrender to the...
- Jan 11, 2022
- 2 min
Undoing Phase
What appears to be more crisis really isn’t. It is an undoing phase. Be prepared for things to look worse before they get better. Make no...
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